Domestic Violence

Domestic Violence is a serious situation affecting more than 10 million men and women yearly. Approximately 20 people per minute are physically abused by their partner in the United States. Statistics state that about 1 in 3 women and 1 in 4 men have been victims of domestic violence in their lifetime.

It is my opinion that even if you personally have not been in an abusive relationship, you know someone who has.

Domestic Violence

Coconut Oil

If you don't already have Coconut Oil at home, get some! I'm disappointed in myself cause I knew about the benefits but I just recently started using it again. I use coconut oil to cook, for my hair and for my skin. Other popular uses are to reduce cellulite, reduce wrinkles, stretch marks and age spots and lower cholesterol. I also recently found out you can use Coconut Oil as an ingredient to make homemade toothpaste, deodorant, mouthwash, face wash, shaving cream, massage oil, insect repellent and lip balm.

Coconut Oil